Thursday, January 8, 2009

Beginning Yoga


The beginning yoga class is gathering a following, after a month. Health conscious villagers are finding yoga not quite as hard as they thought, and that the teachers don't expect them to make movements that are too difficult, or even slightly painful.
The class meets each Monday morning at 8:30am. Come and watch to see of you might want to try.

You might want to stay for the Health Nuts group at 9:30. Anyone who wants to improve their health through diet and exercise.

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